My Daily Cycling Scrum: Rain?
Well, I came up short of last weeks weight loss goal by .5 lbs. So I guess that means I have to lose 2.5 this week. There is a challenge though...
Yesterday I was going to spin indoors (Spinervals Recovery) but my right knee is a tad tender from last weeks very indoor-centric workouts and Seward. So I took the day off.
Today I was going to head out on the road for 2 hours (to avoid the indoor potential of knee agravation) but lo-and-behold we got ourselves rain. Bastards!
So, if the rain stop I will hit the road for about 2 hours. If not, i will probably jump on the trainer for an hour of recovery.